Kuki dukeneye gusimbuza ingingo z'ivi? Imwe mu mpamvu zikunze gutuma habaho kubagwa ivi ni ububabare bukomeye buterwa no kwangirika kw'ingingo bitewe no kwangirika no gucika kw'ingingo, byitwa kandi osteoarthritis. Ingingo y'ivi ry'ubukorano ifite imipfundikizo y'icyuma yo ku itako n'igufwa ry'umugongo, hamwe na plastiki ifite ubucucike bwinshi bwo gusimbuza karitsiye yangiritse.
Gusimbuza ivi ni bumwe mu bubaji bw'amagufwa bwagenze neza cyane muri iki gihe. Uyu munsi reka twige uburyo bwo gusimbuza ivi ryose, ari nabwo buryo bukunze gukoreshwa cyane bwo gusimbuza ivi. Umuganga wawe azasimbuza ibice bitatu by'ingingo yawe y'ivi - imbere (medial), hanze (lateral) no munsi y'ivi ryawe (patellofemoral).
Nta gihe giteganywa cyo gusimbuza ivi kimara ugereranije. Ni gake cyane abarwayi bagomba kuvugururwa hakiri kare bitewe n'ubwandu cyangwa kuvunika. Amakuru aturuka mu bitabo by'imyandikire agaragaza ko amavi amara igihe gito ku barwayi bakiri bato, cyane cyane abari munsi y'imyaka 55. Ariko, no muri iki cyiciro cy'urubyiruko, ku myaka 10 nyuma yo kubagwa, abarenga 90% by'abasimbuza ivi baracyakora. Ku myaka 15 abarenga 75% by'abasimbuza ivi baracyakora ku barwayi bakiri bato. Ku barwayi bakuze, gusimbuza ivi bimara igihe kirekire.
Nyuma yo kubagwa, ushobora kumara iminsi 1-2 mu bitaro, bitewe n'uburyo ugenda wihuta. Abarwayi benshi bashobora gutaha umunsi wo kubagwa badasinziriye mu bitaro. Imirimo yawe yo gukira itangira nyuma yo kubagwa. Ni umunsi w'akazi kenshi, ariko abagize itsinda ry'abaganga bazakorana nawe mu rwego rwo kongera kugenda neza.
Igihe cyo kohereza: Kanama-15-2024